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	<title>Re-Arm Yourself Texas</title>
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	<link>http://rearmyourselftexas.com</link>
	<description>Dr. Budoff is a Board &#38; Certified Orthopaedic Surgeon specializing in the Hand, Wrist, Elbow and Shoulder.</description>
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		<title>Swan-Neck Deformity of the Thumb</title>
		<link>http://rearmyourselftexas.com/2012/01/03/swan-neck-deformity-of-the-thumb/</link>
		<comments>http://rearmyourselftexas.com/2012/01/03/swan-neck-deformity-of-the-thumb/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 15:05:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[hand surgeon houston]]></category>
		<category><![CDATA[hyperextension laxity]]></category>
		<category><![CDATA[orthopaedic surgeon houston]]></category>
		<category><![CDATA[Orthopedic surgeon Houston]]></category>
		<category><![CDATA[plastic surgeon houston]]></category>
		<category><![CDATA[Swan Neck deformity]]></category>
		<category><![CDATA[thumb arthritis]]></category>
		<category><![CDATA[thumb deformity]]></category>
		<category><![CDATA[thumb weakness]]></category>
		<category><![CDATA[volar capsulodesis]]></category>
		<category><![CDATA[volar plate injury]]></category>
		<category><![CDATA[volar plate laxity]]></category>

		<guid isPermaLink="false">http://rearmyourselftexas.com/?p=1001</guid>
		<description><![CDATA[Swan-Neck deformity of the thumb occurs when the thumb’s metacarpophalangeal (MP) joint (the joint where the thumb attaches to the hand) hyperextends too much.  The ligament that usually prevents this is called the ‘volar plate’.  Some people are born with loose (‘double’) joints; these joints are usually loose because of lax volar plates. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Luno-Triquetral Ligament Injuries</title>
		<link>http://rearmyourselftexas.com/2011/12/27/luno-triquetral-ligament-injuries/</link>
		<comments>http://rearmyourselftexas.com/2011/12/27/luno-triquetral-ligament-injuries/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 19:03:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[carpal instability]]></category>
		<category><![CDATA[hand surgeon houston]]></category>
		<category><![CDATA[Kobe Bryant]]></category>
		<category><![CDATA[luno-triquetral ligament]]></category>
		<category><![CDATA[lunotriquetral dissociation]]></category>
		<category><![CDATA[lunotriquetral instability]]></category>
		<category><![CDATA[lunotriquetral joint]]></category>
		<category><![CDATA[lunotriquetral ligament]]></category>
		<category><![CDATA[orthopaedic surgeon houston]]></category>
		<category><![CDATA[Orthopedic surgeon Houston]]></category>
		<category><![CDATA[plastic surgeon houston]]></category>
		<category><![CDATA[sprained wrist]]></category>
		<category><![CDATA[wrist instability]]></category>
		<category><![CDATA[wrist ligament]]></category>
		<category><![CDATA[Wrist pain]]></category>
		<category><![CDATA[wrist sprain]]></category>
		<category><![CDATA[wrist surgeon houston]]></category>

		<guid isPermaLink="false">http://rearmyourselftexas.com/?p=981</guid>
		<description><![CDATA[Now that Kobe Bryant suffered a luno-triquetral ligament injury in his wrist, many people are interested in this problem.  The luno-triquetral ligament keeps two of the wrist’s small bones, the lunate and the triquetrum, aligned and connected to each other so that they move together in a normal, synchronous fashion during wrist motion. Luno-triquetral [...]]]></description>
		<wfw:commentRss>http://rearmyourselftexas.com/2011/12/27/luno-triquetral-ligament-injuries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Retinacular Cysts</title>
		<link>http://rearmyourselftexas.com/2011/12/15/retinacular-cysts/</link>
		<comments>http://rearmyourselftexas.com/2011/12/15/retinacular-cysts/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 14:59:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[ganglion]]></category>
		<category><![CDATA[hand mass]]></category>
		<category><![CDATA[hand nodule]]></category>
		<category><![CDATA[hand surgeon houston]]></category>
		<category><![CDATA[orthopaedic surgeon houston]]></category>
		<category><![CDATA[Orthopedic surgeon Houston]]></category>
		<category><![CDATA[plastic surgeon houston]]></category>
		<category><![CDATA[Retinacular Cysts]]></category>
		<category><![CDATA[tender hand]]></category>

		<guid isPermaLink="false">http://rearmyourselftexas.com/?p=979</guid>
		<description><![CDATA[Tender masses that appear in the base of a finger near the palm are usually retinacular cysts.  Retinacular cysts are simply ganglion cysts that come from the flexor tendon sheath of the finger.  Retinacular cysts may appear rather quickly and can lead to pain when gripping objects.  Fortunately, they are benign and [...]]]></description>
		<wfw:commentRss>http://rearmyourselftexas.com/2011/12/15/retinacular-cysts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Snapping Elbow (Plica)</title>
		<link>http://rearmyourselftexas.com/2011/12/09/snapping-elbow-plica/</link>
		<comments>http://rearmyourselftexas.com/2011/12/09/snapping-elbow-plica/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 17:32:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[elbow arthroscopy]]></category>
		<category><![CDATA[elbow pain]]></category>
		<category><![CDATA[elbow surgeon houston]]></category>
		<category><![CDATA[orthopaedic surgeon houston]]></category>
		<category><![CDATA[Orthopedic surgeon Houston]]></category>
		<category><![CDATA[plica]]></category>
		<category><![CDATA[popping elbow]]></category>
		<category><![CDATA[snapping elbow]]></category>

		<guid isPermaLink="false">http://rearmyourselftexas.com/?p=960</guid>
		<description><![CDATA[One of the most common causes of a snapping elbow is a plica. A plica is an inflamed part of the joint lining that catches in between the bones of the elbow with motion. A plica can be caused by anything that inflames the elbow, typically either an injury or overuse.
Although symptoms may vary, the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flexor Carpi Ulnaris (FCU) Tendinosis</title>
		<link>http://rearmyourselftexas.com/2011/12/02/flexor-carpi-ulnaris-fcu-tendinosis/</link>
		<comments>http://rearmyourselftexas.com/2011/12/02/flexor-carpi-ulnaris-fcu-tendinosis/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 19:23:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[FCU]]></category>
		<category><![CDATA[Flexor Carpi Ulnaris]]></category>
		<category><![CDATA[hand surgeon houston]]></category>
		<category><![CDATA[orthopaedic surgeon houston]]></category>
		<category><![CDATA[Orthopedic surgeon Houston]]></category>
		<category><![CDATA[overuse injury]]></category>
		<category><![CDATA[plastic surgeon houston]]></category>
		<category><![CDATA[tendon pain]]></category>
		<category><![CDATA[wrist overuse]]></category>
		<category><![CDATA[Wrist pain]]></category>
		<category><![CDATA[wrist surgeon houston]]></category>

		<guid isPermaLink="false">http://rearmyourselftexas.com/?p=934</guid>
		<description><![CDATA[The flexor carpi ulnaris (FCU) tendon is on the palmar side of your wrist, above the small finger.  It is one of the major tendons that flexes your wrist.  Occasionally, overuse can cause damage to the FCU tendon.  As opposed to the flexor carpi radialis (FCR) tendon, which runs in a sheath [...]]]></description>
		<wfw:commentRss>http://rearmyourselftexas.com/2011/12/02/flexor-carpi-ulnaris-fcu-tendinosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Metacarpophlangeal (MP) Joint Replacement</title>
		<link>http://rearmyourselftexas.com/2011/11/23/metacarpophlangeal-mp-joint-replacement/</link>
		<comments>http://rearmyourselftexas.com/2011/11/23/metacarpophlangeal-mp-joint-replacement/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 20:32:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[angled joints]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[finger arthritis]]></category>
		<category><![CDATA[finger pain]]></category>
		<category><![CDATA[Hand]]></category>
		<category><![CDATA[hand arthritis]]></category>
		<category><![CDATA[hand pain]]></category>
		<category><![CDATA[hand surgeon houston]]></category>
		<category><![CDATA[metacarpophalangeal joint]]></category>
		<category><![CDATA[metacarpophalangeal joint arthritis]]></category>
		<category><![CDATA[MP joint]]></category>
		<category><![CDATA[orthopaedic surgeon houston]]></category>
		<category><![CDATA[Orthopedic surgeon Houston]]></category>
		<category><![CDATA[plastic surgeon houston]]></category>

		<guid isPermaLink="false">http://rearmyourselftexas.com/?p=932</guid>
		<description><![CDATA[The metacarpophalangeal (MP) joint is the large joint where the finger attaches to the hand.  Arthritis of the MP joint can lead to pain, swelling and stiffness.  Nonoperative management includes a steroid injection or two, activity limitation and buddy taping the finger to its neighbor.  In patients with rheumatoid arthritis, all of [...]]]></description>
		<wfw:commentRss>http://rearmyourselftexas.com/2011/11/23/metacarpophlangeal-mp-joint-replacement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scapho-Lunate Ligament Injuries</title>
		<link>http://rearmyourselftexas.com/2011/11/18/scapho-lunate-ligament-injuries/</link>
		<comments>http://rearmyourselftexas.com/2011/11/18/scapho-lunate-ligament-injuries/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 15:26:07 +0000</pubDate>
		<dc:creator>Jeffrey E. Budoff M.D.</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Houston orthopedic surgeon]]></category>
		<category><![CDATA[orthopedic]]></category>
		<category><![CDATA[orthopedic houston]]></category>
		<category><![CDATA[orthopedic houston surgeon]]></category>
		<category><![CDATA[Orthopedic surgeon Houston]]></category>

		<guid isPermaLink="false">http://rearmyourselftexas.com/?p=817</guid>
		<description><![CDATA[Scapho-lunate (SL) ligament injuries are serious injuries to the wrist.  The scapho-lunate ligament connects two of the most important bones of the wrist together: the scaphoid and the lunate.  The scapho-lunate ligament keeps those small bones of the wrist moving together in a normal, synchronous fashion.  Tears of the scapho-lunate ligament can cause significant pain [...]]]></description>
		<wfw:commentRss>http://rearmyourselftexas.com/2011/11/18/scapho-lunate-ligament-injuries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finger Nail Injuries</title>
		<link>http://rearmyourselftexas.com/2011/11/03/finger-nail-injuries/</link>
		<comments>http://rearmyourselftexas.com/2011/11/03/finger-nail-injuries/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 16:06:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[finger injuries]]></category>
		<category><![CDATA[finger nail injury]]></category>
		<category><![CDATA[hand surgeon houston]]></category>
		<category><![CDATA[Houston orthopaedic surgeon]]></category>
		<category><![CDATA[Houston orthopedic surgeon]]></category>
		<category><![CDATA[Houston plastic surgeon]]></category>
		<category><![CDATA[nail bed injury]]></category>
		<category><![CDATA[orthopaedic surgeon houston]]></category>
		<category><![CDATA[Orthopedic surgeon Houston]]></category>
		<category><![CDATA[plastic surgeon houston]]></category>
		<category><![CDATA[subungual hematoma]]></category>

		<guid isPermaLink="false">http://rearmyourselftexas.com/?p=866</guid>
		<description><![CDATA[Injuries to the finger nail are fairly common.  While these often lead to some degree of nail deformity or change in the nail’s appearance, good treatment can often minimize the degree of damage.
If the finger nail gets crushed, bleeding may occur underneath it.  If this bleeding doesn’t hurt, it doesn’t need to be [...]]]></description>
		<wfw:commentRss>http://rearmyourselftexas.com/2011/11/03/finger-nail-injuries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acromio-Clavicular (AC) Joint Injuries Subluxation Dislocation Instability</title>
		<link>http://rearmyourselftexas.com/2011/10/31/acromio-clavicular-ac-joint-injuries-subluxation-dislocation-or-instability/</link>
		<comments>http://rearmyourselftexas.com/2011/10/31/acromio-clavicular-ac-joint-injuries-subluxation-dislocation-or-instability/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 13:31:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[AC joint]]></category>
		<category><![CDATA[Acromio-Clavicular joint]]></category>
		<category><![CDATA[Acromioclavicular joint]]></category>
		<category><![CDATA[clavicle]]></category>
		<category><![CDATA[Houston orthopaedic surgeon]]></category>
		<category><![CDATA[Houston orthopedic surgeon]]></category>
		<category><![CDATA[Houston shoulder surgeon]]></category>
		<category><![CDATA[orthopaedic surgeon houston]]></category>
		<category><![CDATA[Orthopedic surgeon Houston]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[shoulder injury]]></category>
		<category><![CDATA[shoulder instability]]></category>
		<category><![CDATA[shoulder pain]]></category>
		<category><![CDATA[shoulder surgeon houston]]></category>

		<guid isPermaLink="false">http://rearmyourselftexas.com/?p=864</guid>
		<description><![CDATA[The Acromio-Clavicular (AC) Joint is the small joint on top of the shoulder where the clavicle attaches.  If the AC joint is hit head-on, such as when falling off a bike or tackling somebody without shoulder pads, the clavicle may detach, raise up and become noticeably ‘out of joint’.  A dislocation occurs when [...]]]></description>
		<wfw:commentRss>http://rearmyourselftexas.com/2011/10/31/acromio-clavicular-ac-joint-injuries-subluxation-dislocation-or-instability/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Extensor Tendon Subluxation / Boxer’s Knuckle</title>
		<link>http://rearmyourselftexas.com/2011/10/25/extensor-tendon-subluxation-boxer%e2%80%99s-knuckle/</link>
		<comments>http://rearmyourselftexas.com/2011/10/25/extensor-tendon-subluxation-boxer%e2%80%99s-knuckle/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 18:00:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Boxer's Knuckle]]></category>
		<category><![CDATA[Extensor Tendon Subluxation]]></category>
		<category><![CDATA[hand surgeon houston]]></category>
		<category><![CDATA[orthopaedic surgeon houston]]></category>
		<category><![CDATA[Orthopedic surgeon Houston]]></category>
		<category><![CDATA[plastic surgeon houston]]></category>
		<category><![CDATA[Snapping fingers]]></category>
		<category><![CDATA[Snapping hand]]></category>
		<category><![CDATA[Tendon Snapping]]></category>

		<guid isPermaLink="false">http://rearmyourselftexas.com/?p=862</guid>
		<description><![CDATA[Subluxation or snapping of the tendons on the back of the hand can occur for different reasons.  It’s often due to a trauma, such as punching a hard object.  That’s why some refer to this injury as ‘Boxer’s Knuckle’.  It can also happen when a ball or other object strikes the finger, [...]]]></description>
		<wfw:commentRss>http://rearmyourselftexas.com/2011/10/25/extensor-tendon-subluxation-boxer%e2%80%99s-knuckle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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