Dr Budoff's Blog

Posts Tagged ‘carpal tunnel release’

Myths of Carpal Tunnel Syndrome

Wednesday, November 17th, 2010

There are so many “old wives tales” surrounding carpal tunnel syndrome (CTS) that I thought I’d debunk a few.

Myth #1: CTS is related to typing or computers.
In short, this is simply untrue. This theory is based upon very poorly done “junk science” from years ago. This was made a big deal by plaintiff attorneys and picked up by the press when there was a class-action lawsuit against keyboard manufacturers years ago. However, more recently performed good research studies have shown that not only is there no association between computer use/typing and CTS, but that people who use computers and/or keyboards more may have a decreased risk of CTS than people who do less typing.

Myth #2: CTS is related to my job.
Mainly untrue. To be a significant risk factor for CTS both high force and high repetition over a prolonged period of time need to occur. That’s why typing, which is high repetition but low force, is not a risk factor. Assembly line work and other ‘overuse occupations’ are not related to CTS. Unless you have one of the following high risk jobs, your CTS is much more likely to be due to genetic factors or personal issues (weight, age, diabetes, thyroid issues, rheumatoid diseases, etc) than due to your job. The high risk operations are: jackhammer operator (a significant exposure to vibration over a prolonged period of time can potentially induce CTS; please note that riding in a vehicle is not the type of vibration I’m talking about here), poultry processor, meat packer, meat cutter and cake decorator. Please note that these are not proven to lead to cTS, but some noted authorities have considered these occupations predisposing risk factors for CTS.

Myth #3: CTS should be worse in my right hand if I’m right-handed or worse in my left hand if I’m left-handed.
Untrue. There is no predilection for the dominant hand. Again, CTS is not due to overuse (with the few above exceptions), so you’re just as likely to develop it in either hand.

Myth #4: Exercises and/or therapy can help with my CTS.
Untrue. CTS is a space problem, where the nerve is pinched at the wrist, so exercises won’t help. Confusion occurs because many things, such as massage, exercise, a few drinks, etc. can make almost any problem feel better in the short run. But they are not curative and will make no difference in the long run.

Myth #5: Lasers or laser surgery can help CTS.
Untrue. This has been totally debunked by scientific studies. And the only laser surgery that is currently done, as far as I’m aware, is in the eyes. In the body, lasers generate too much heat, kill much more tissue than does a knife and scissors, and have led to serious problems where ever they’ve been used in the arms and legs.

I hope that helps.

When is Carpal Tunnel Syndrome Not Carpal Tunnel Syndrome?

Saturday, September 25th, 2010

Carpal tunnel syndrome is the most common nerve compression in the arm. It causes the fingers of the hand to fall asleep, become numb, burn or tingle. But that doesn’t mean that everything that causes numbness about the hand is carpal tunnel syndrome.

If the small and ring fingers are the only digits involved, then the numbness is probably caused by cubital tunnel syndrome, ie. compression of the ulnar (funny bone) nerve about the elbow.

Sometimes elbow or shoulder pain, from tennis elbow, rotator cuff disease, etc. can cause pain to radiate down the arm as far as the hand. But these referred pains don’t go all the way down to the fingers and make them numb.

The median nerve, the same nerve that is pinched by carpal tunnel syndrome at the wrist, can also be pinched further ‘upstream’ about the elbow. This is known as pronator syndrome. Often times, pronator syndrome can occur at the same time with carpal tunnel syndrome; this is known as a ‘double crush’, because the nerve is compressed in two places at once.

Pinched nerves at the neck can also cause numbness in the fingers. These usually affect the thumb, but any fingers can be involved, depending on the nerve root that is being pinched.

Of course, the opposite also happens. People often think that they have a pinched nerve in their neck when they’ve really got carpal tunnel syndrome. This happens fairly often because carpal tunnel syndrome is so common and nerve studies fail to diagnose carpal tunnel syndrome in approximately 20-33% of patients.

So how do you know where the problem is?

First, you should see a hand surgeon, who should be an expert in diagnosing conditions affecting the hand. General orthopaedic surgeons, plastic surgeons, and other types of physicians may have some knowledge about hand disorders, but don’t have the subspecialty training and experience to predictably diagnose some of the less common conditions, especially when the signs are subtle. You know what they say about jacks of all trades. You want to see a specialist to give you the best chance of getting the correct diagnosis. The physical examination that a specialist does can usually determine the real source of the problem.

For some ‘quick and dirty’ rules, that aren’t 100% accurate, but can point you in the right direction: carpal tunnel syndrome usually bothers people more at night and when gripping things: a book, a steering wheel, etc. It can affect the thumb, index, middle and ring fingers in any combination. It can also affect the small finger, but not the small finger alone; if the small finger (and maybe the ring finger) are the only fingers involved, then it’s not carpal tunnel syndrome. It may be cubital tunnel syndrome, thoracic outlet syndrome or a pinched nerve in the neck.

Numbness that is worse with activities and is associated with an ache in the forearm near the front of the elbow is often pronator syndrome. Numbness that is worse when the neck is moved all the way to one side is often due to a pinched nerve at the neck. Numbness on the back of the hand is often referred from the elbow or shoulder, and not due to carpal tunnel syndrome.

However, for the best chance of an accurate diagnosis, go see a hand surgeon specialist who has the extra training and experience to best diagnose conditions of the hand.

Endoscopic Carpal Tunnel Release – There are Different Types

Saturday, August 28th, 2010

Endoscopic carpal tunnel release (ECTR) provides the same cure from carpal tunnel syndrome as does open carpal tunnel release (open CTR), but with less pain, less problems and a quicker return to work and other activities. Compared to open CTR, ECTR leads to less pain and weakness, and a quicker return to work.1-3

However, many people are not aware that there are two different types of ECTR: the one-incision technique and the two-incision technique. Both techniques use an incision over the wrist. But the two-incision ECTR places ana second incision in the palm of your hand. This palmar wound causes additional discomfort. In addition, this wound needs to be protected, meaning that immediately after surgery your hand is wrapped, decreasing how much you can do. For the one-incision ECTR there are no bandages over your hand because there are no incisions in your hand. Because of this, there is less palmar tenderness, and most patients regain motion and return to work and other activities quicker following single-incision ECTR compared to following two-incision ECTR.1 So while the two-incision ECTR may be shown in more advertisements, the one-incision ECTR is currently the least invasive technique for carpal tunnel release, the one that can get you back the quickest.

So if you want to get back to the activities you like to do the fastest, forget the hype and focus on the facts. The one-incision ECTR is the way to go.

References:
1) Palmer DH, Paulson JC, Lane-Larsen CL, Peulen VK, Olson JD: Endoscopic carpal tunnel release: a comparison of two techniques with open release. Arthroscopy 9:498-508, 1993.
2) Feuerstein M, Burrell LM, Miller VI, Lincoln A, Huang GD, Berger R: Clinical management of carpal tunnel syndrome: a 12-year review of outcomes. Am J Ind Med 35:232-45, 1999.
3) Kerr CD, Gittins ME, Sybert DR: Endoscopic versus open carpal tunnel release: clinical results. Arthroscopy 10:266-9, 1994.